Wellspring Fitness

Welcome

Wellspring Fitness offers an innovative approach to fitness. We've created an environment that supports sustainable fitness, health and wellness, internal strength, personal endurance, individual flexibility, and life balance. Staff are available should you desire general assistance or private, personalized attention via our Personal Training program, Private Pilates sessions or Wellness Coaching.

We also offer a variety of fitness classes in a setting designed to support your personal goals. Our Mind/Body Studio Classes include Pilates, Meditation, Gentle Yoga, Group Training & more. Group classes are offered with a variety of ability levels in mind. We encourage everyone to work mindfully and at a pace that feels right at all times.

The Facility
Wellspring Fitness is a safe haven from the ordinary demands of life; where we are allowed to be students of life and delve into our inner wisdom, embodying fitness and wellness from the inside out.

Our staff are nationally certified with specialties in yoga, dance, the martial arts, and integrative health care education. We are committed to creating community, providing a supportive atmosphere for learning, and supporting an environment where change can happen naturally and in each person's time. Our facility is equipped with state of the art resistance and cardiovascular equipment, as well as free weights and a fitness classroom.

Hours of Operation
Wellspring Fitness is open during the following days and times. Please consult posted facility schedules or call us at 971.983.5230 as special hours may be in effect during the holidays.

Monday 5:30 am - 8:00 pm
Tuesday 6:00 am - 8:00 pm
Wednesday 5:30 am - 8:00 pm
Thursday 6:00 am - 8:00 pm
Friday 5:30 am - 7:00 pm
Saturday 8:00 am - 4:00 pm

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