Health & Wellness
It's a fact: the lifestyle choices you make greatly influence your ability to avoid or manage chronic disease now and in the future. Learning how to best nourish your body, stay fit, manage stress and connect with others are the key to living well.
5-2-1-0 is a national evidenced based approach which promotes increasing fruit and vegetable consumption to five servings or more a day, reducing leisure screen time to 2 hours or less daily, increasing physical activity to 1 hour a daily, and eliminating sugar sweetened beverages.Learn More
Silverton Health’s DiabetesLiving! program is accredited by the American Association of Diabetes Educators and meets national standards for quality. Together with your healthcare provider, our team of Registered Dietitians and Certified Diabetes Educators will empower you to control or prevent diabetes and live a healthy life.Learn More
When mobility issues make proper foot care difficult, our skilled Foot Clinic nurses can provide the attention your toes deserve.Learn More
Making wise choices about nutrition plays an important role in the prevention of — and recovery from — many health conditions. Registered Dietitians can help you develop a nutrition plan and healthy habits to promote your good health.Learn More